It's Raining, It's Raining, and riding must go on. Well, that is- riding must go on but it will be downstairs. This is the most crucial time to take care of one's self is when the temps are still low for riding outside, training time increases, and when there is still some flu bugs going around. For me, I would normally go ride in the rain, but when the temps are chilly and the training hours are stacking up, I head downstairs on the trainer to make sure I keep training on the quality side.
Speaking of quality, last weekend I was able to achieve some great early morning riding before work. Sure was nice and I am now on the bike full time after 3 hours on Saturday and 4 hours on Sunday.